Hello, welcome back to another blog post.
Today in health, we played a fun game called water pong. We had to form groups of 2 or 3 and play water pong. Sadly, my partner and I didn’t win out of 2, but it was very fun.
After that, we had to do a blog task. We had to choose one of the following: ace, pro, legend or titan, and I picked titan. So in this blog, I will be answering the questions given for the Titan task.
Questions –
Explain what Te Whare Tapa Whā is –
Te Whare Tapa Whā is a Māori model of health that explains how our wellbeing is made up of four important parts, like the four walls of a house.
- Taha tinana – our physical health (our body)
- Taha hinengaro – our mental and emotional health (our thoughts and feelings)
- Taha whānau – our social health (our relationships with friends and whānau)
- Taha wairua – our spiritual health (our beliefs, values, and sense of purpose)
If one wall is weak, the whole house becomes unstable. This shows that we need to look after every part of our hauora, not just our body or our mind, so we can stay balanced and healthy.
Describe your activity in detail –
Today in Health, we played a game called water pong. We had a table with plastic cups set up in a triangle shape at each end. Each cup contained some water. We were in teams, standing on opposite sides of the table.
The aim of the game was to throw a ping pong ball and try to land it in the other team’s cups. If the ball landed in a cup, that cup was taken away. We took turns throwing the ball and cheering for our team. The team that got rid of all the other team’s cups first was the winner.
Explain how your hauora was impacted by participating in today’s activity –
Taha tinana (physical):
My physical health was impacted because I was standing up, moving around the table, and using my hand and eye coordination to throw the ball. It wasn’t very intense exercise, but I was still using my body instead of just sitting down.
Taha hinengaro (mental/emotional):
My mental and emotional health were positively impacted because the game was fun and made me feel happy and relaxed. I had to focus and concentrate on aiming the ball, which kept my mind active. I also felt a bit nervous and excited when it was my turn.
Taha whānau (social):
My social health improved because I was working in a team, communicating, and encouraging my classmates. We laughed together and supported each other, which helped strengthen our relationships.
Taha wairua (spiritual):
My spiritual health was impacted because I felt a sense of belonging in the class. Playing together helped me feel more connected and included. It also reminded me that having fun, being respectful, and showing good sportsmanship are important values to me.
Explain what is important to know or understand when participating in a game with others. Make sure you say why this is important –
When playing a game with others, it is important to:
Follow the rules – This is important because it keeps the game fair for everyone and stops arguments.
Show respect and good sportsmanship – Being kind, not teasing others, and congratulating people even if you lose is important because it helps everyone feel safe and comfortable.
Communicate with your team – Talking and listening to your teammates is important so you can work together, make a plan, and support each other.
Include everyone – Making sure everyone gets a turn, and no one is left out, is important because it helps people feel valued and part of the group.
Stay calm and control your emotions – This is important because getting too angry or frustrated can ruin the game for others and damage friendships.
Thats all for my blog today, I hope you found it interesting,
Shreeya




